Weigh In record (no journal entry) for 11 May 2022
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78.6 kg
Lost so far: 13.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 27.02g | Prot: 22.31g | Carbs: 66.57g.
Breakfast: Blaubeeren, Alpro Haselnussdrink - Original , Spiegelei, Lätta Extra Fit mit Buttermilch , Aldi Sonnenbatzen. more...
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Losing 3.9 kg a Week
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manja_smile's Weight History
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