Weigh In record (no journal entry) for 11 May 2022
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40.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 15.00g | Prot: 34.50g | Carbs: 48.20g.
Breakfast: المراعي شيدر قليل الدسم, المراعي شيدر قليل الدسم, خبز توست اسمر. Snacks/Other: ليتشي بروتين بار بروتين بار ليتشي. more...
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Losing 3.5 kg a Week
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tamersa2o14's Weight History
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