Weigh In record (no journal entry) for 11 May 2022
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73.5 kg
Lost so far: 56.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 44.04g | Prot: 87.03g | Carbs: 311.89g.
Breakfast: Colun Yoghurt Batido Mora, Costa Mono Balls, Milka Piacere Fondente Extra Cacao, Vivo Avena Instantánea, Mandarinas, Kiwi, Peras. Lunch: Mandarinas, Pepino Dulce, Kiwi, Malloa Salsa de Tomate, Lechuga, Tomates, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Snacks/Other: Calo Queso Gauda, Tomates, Pan 300 30 3, Hellmann's Ketchup Light, Hellmann's Mayonesa Supreme Light, Lechuga. more...
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Gaining 0.3 kg a Week
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hanscon z's Weight History
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