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Lesya0904
Journal
01 Apr 18
Lesya0904's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
74.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
996 kcal
Fat: 48.49g | Prot: 55.58g | Carbs: 87.87g.
Breakfast:
Бутерброд с Ветчиной и Сыром, Чай.
Lunch:
Шампиньоны Гриль, Шашлык из Свинины.
Dinner:
Чай, Салат Крабовый.
Snacks/Other:
Пастила, Чай, Мандарины.
more...
1891 kcal
Exercise:
Cooking - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Lesya0904's Weight History
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