Weigh In record (no journal entry) for 11 May 2022
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108 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1902 kcal
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Fat: 38.42g | Prot: 159.06g | Carbs: 247.14g.
Breakfast: Growth Supplements Whey Protein Isolado Morango, Amazoo Açaí + Guaraná. Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras, Macarrão Integral Cozido, Batata Inglesa Cozida. Dinner: Feijão Carioca Cozido, Perdigão Salsicha Hot Dog. Snacks/Other: Itambé Leite Pro Desnatado 13G de Proteína , Morangos Congelados. more...
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ayslantiago's Weight History
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