aoitsukasa's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
55.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
2822 kcal Fat: 88.03g | Prot: 56.44g | Carbs: 362.07g.   Breakfast: 砂糖曲奇餅(加植物牛油), 西米布丁, 全家 珍珠地瓜圓燒仙草. Lunch: 全聯 蔬XO醬炒冬粉, 丹堤 總匯三明治. Dinner: 新東陽 蜜汁豬肉乾, 牛油麵包, 麻古 草莓芝芝. more...
Gaining 1.4 kg a Week

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aoitsukasa's Weight History


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