Weigh In record (no journal entry) for 11 May 2022
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 103.37g | Prot: 209.62g | Carbs: 192.13g.
Breakfast: Body Science Whey Isolate, Jordnötssmör, AXA Havregryn. Lunch: Olivolja, ICA Jasminris, Blandade Grönsaker (Frysta), Blandade Nötter, Guldfågeln Kycklingbröstfilé. Dinner: Jordnötssmör, Body Science Cream Of Rice, Body Science Whey Isolate. Snacks/Other: Jordnötssmör, Rostat Vitt Bröd, Kokosflingor, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.2 kg a Week
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AntonRosendahl's Weight History
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