Weigh In record (no journal entry) for 12 May 2022
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86.6 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 70.17g | Prot: 51.44g | Carbs: 99.16g.
Lunch: Sambal Goreng, Terong Goreng, Pare, Telur Dadar, Nasi Merah. Dinner: Kobe Tepung Bumbu, Paru Sapi Goreng, Terong Balado, Nasi Merah. Snacks/Other: Kue Sus, Teh Hijau, Sosis Solo, Kue Sus, Pie Susu. more...
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Losing 0.7 kg a Week
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mrs.hadikusuma's Weight History
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