Weigh In record (no journal entry) for 12 May 2022
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 63.04g | Prot: 86.36g | Carbs: 54.03g.
Breakfast: Tahu Kukus, Telur Rebus. Lunch: Bimoli Minyak Goreng, Kacang Panjang Hijau, Tahu Kukus. Dinner: Ikan Bandeng, Telur, Tahu. Snacks/Other: Kacang Almond, Jeruk, Jeruk, Tomat. more...
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Gaining 0.0 kg a Week
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siska fitri's Weight History
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