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zmbrella13
Journal
12 May 22
zmbrella13's Journal, 12 May 22
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Weigh In record (no journal entry) for 12 May 2022
72.8 kg
Lost so far:
20.7 kg
.
Still to go:
72.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2022:
208 kcal
Fat: 0.89g | Prot: 4.76g | Carbs: 50.12g.
Breakfast:
수박, 방울 토마토, 적포도, 투썸플레이스 아이스 아메리카노.
more...
1794 kcal
Exercise:
Resting - 18 hours and 38 minutes, Sleeping - 5 hours and 22 minutes.
more...
Gaining 3.5 kg a Week
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zmbrella13's Weight History
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