Weigh In record (no journal entry) for 12 May 2022
|
58.3 kg
Lost so far: 15.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 30.82g | Prot: 38.78g | Carbs: 74.28g.
Breakfast: 水煮蛋, 義美 無加糖厚の豆奶, 萬歲牌 無調味綜合堅果, 蒸南瓜, 雜糧麵包. Lunch: 味王 咖哩雞肉, 白飯. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindychiu2017's Weight History
|