Weigh In record (no journal entry) for 12 May 2022
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92 kg
Lost so far: 9.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 86.58g | Prot: 62.91g | Carbs: 330.32g.
Breakfast: Twix Twix, Snadi Päärynäjuoma, Mandariini. Lunch: Findus Kanelipulla, Keiju Kasvirasvalevite 70%, Vaalea Leipä, Hartwall ED. Dinner: Keiju Kasvirasvalevite 70%, Vaasan Rouhe Viipaleet. Snacks/Other: Teho Sport Palautusjuoma Toffee, Valio Arki Juusto, HK Saunapalvikinkku, Keiju Kasvirasvalevite 70%, Vaasan Vaaleat Lounas Sämpylät (40g). more...
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Gaining 0.5 kg a Week
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laascone's Weight History
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