Weigh In record (no journal entry) for 26 April 2022
|
80.6 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
|
|
2009 kcal
|
Fat: 43.97g | Prot: 37.30g | Carbs: 238.25g.
Lunch: Honey Mustard Dressing, Sainsbury's Greek Feta, Falafel, Waitrose Fresh, Tender & Sweet Garden Peas, Broccoli, Green Giant Sweetcorn, Mixed Salad Greens, Waitrose Fusilli Pasta. Dinner: Loaded Pesto Dough Balls. Snacks/Other: GBK Chunky Fries, Sauvignon Blanc Wine, Rekorderlig Strawberry & Lime Cider. more...
|
|
2030 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|