WhatKatieDid's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
79.9 kg Lost so far: 6.2 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
2756 kcal Fat: 118.99g | Prot: 80.48g | Carbs: 275.00g.   Lunch: French Salad Dressing , Sainsbury's Greek Feta, Cauldron Falafels, Waitrose Fresh, Tender & Sweet Garden Peas, Broccoli, Green Giant Sweetcorn, Waitrose Fusilli Pasta, Mixed Salad Greens. Dinner: Tortilla Corn Chips (Unsalted), Avocados , Tesco Comte, Ketchup , Tesco Olive Oil, Beyond Meat Beyond Burger, Tesco Large Seeded Burger Bun. Snacks/Other: Benugo Nutty Chocolate Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2014 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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WhatKatieDid's Weight History


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