wigglebee's Journal, 16 Jul 09

Weigh In record (no journal entry) for 16 July 2009
140.6 kg Lost so far: 2.7 kg.    Still to go: 49.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2009:
1224 kcal Fat: 30.26g | Prot: 47.59g | Carbs: 201.29g.   Breakfast: Orange Juice, Bananas. Lunch: minute maid lemonade light, baked lays, 6" Sweet Onion Chicken Teriyaki. Dinner: Crystal Lite, cheese ravioli. Snacks/Other: Fiber One Chewy Bar-Oats and Caramel. more...
4533 kcal Exercise: Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
steady weight

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wigglebee's Weight History


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