dnrhr0629's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
51.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1597 kcal Fat: 47.80g | Prot: 42.71g | Carbs: 242.94g.   Lunch: 롯데 죠스바, 군고구마, 크라운 박하사탕, 오희숙전통부각 고추부각, 열무김치, 현미밥, 리본레시피 야채볶음밥(컬리). Dinner: 호박볶음, 햇반 현미밥, 제육볶음, 가지무침. more...
240 kcal Exercise: 계단10회1B~19F - 1 hour, Google Fit - 23 hours. more...
Gaining 0.0 kg a Week

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dnrhr0629's Weight History


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