Weigh In record (no journal entry) for 12 May 2022
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105.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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3314 kcal
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Fat: 153.98g | Prot: 134.55g | Carbs: 350.37g.
Breakfast: Monique Ranou Jambon Blanc, Kiwi, Danone Light & Free Cerise. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Côtelette de Porc, Danone Light & Free Cerise, Artichaut Cuit (à Partir de Frais). Dinner: Milka Chocolat Caramel Noisettes Entières, Thiriet Cornet 3 Chocolats , U Gressins Nature, Taco Mou avec Boeuf, Fromage, Laitue, Tomate et Crème Sure. Snacks/Other: Bjorg Galettes de Riz Chocolat au Lait Bio. more...
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Losing 3.5 kg a Week
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anatcasta's Weight History
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