M Hammam's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
88.6 kg Lost so far: 4.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
348 kcal Fat: 23.64g | Prot: 31.86g | Carbs: 0.00g.   Breakfast: Beef. more...
Gaining 0.5 kg a Week

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M Hammam's Weight History


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