ulkuiclal's Journal, 12 May 22

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Weigh In record (no journal entry) for 12 May 2022

64 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

1193 kcal

Fat: 43.70g | Prot: 31.70g | Carbs: 171.75g. Breakfast: İyilik Sandviç Ekmeği, Nutella Nutella, Siyah Zeytin, Nimet Kalem Böreği, Lipton Ice Tea Şeftali. Lunch: Burger King Hamburger, Eti Negro, Eti Hoşbeş Fındık Kremalı Gofret. Dinner: Zeytinyağlı Enginar. more...

1714 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ulkuiclal's Journal, 12 May 22

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ulkuiclal's Weight History