Weigh In record (no journal entry) for 12 May 2022
|
60.9 kg
Lost so far: 12.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 24.43g | Prot: 11.34g | Carbs: 62.97g.
Breakfast: Фисташки. Lunch: Шоколадные Вафли. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kam.la.la's Weight History
|