Weigh In record (no journal entry) for 12 May 2022
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87.2 kg
Lost so far: 4.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 27.47g | Prot: 46.12g | Carbs: 92.55g.
Breakfast: Hellmann's Maionese, Queijo Minas, Sadia Mortadela Defumada, Visconti Pão de Forma Integral, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Abacaxi, Frango Grelhado, Carioca Feijão Cozido, Chuchu Cozido, Alface. more...
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Losing 2.1 kg a Week
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Elizete de Almeida's Weight History
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