Weigh In record (no journal entry) for 12 May 2022
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 36.48g | Prot: 61.82g | Carbs: 111.67g.
Breakfast: Queijo Branco, Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Molho de Mostarda e Mel, Carne de Porco Assada, Farinha de Mandioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Curto, Cozido) . more...
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Gaining 0.2 kg a Week
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audilene.roclim's Weight History
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