FightingNafs's Journal, 12 May 22

1,8kg until 89,9 🥳🥳🥳
91.7 kg Lost so far: 22.3 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1091 kcal Fat: 67.80g | Prot: 88.59g | Carbs: 28.96g.   Breakfast: Bonjorno Coffee Mix, Domty Light Mozzarella , Omelete, Bonjorno Coffee Mix, Domty Light Mozzarella , Omelete. Lunch: Mistura de Vegetais (Congelado), Alface Americana, Filé de Frango Grelhado. Snacks/Other: Ovo Mexido, Ovo Frito sem Gordura. more...
Losing 0.8 kg a Week

12 Supporters    Support   

Comments 
عاش 💪  
12 May 22 by member: Om habiba2020
ماشاء الله 👍 
12 May 22 by member: ميرو حسونه
برافو كملى 
13 May 22 by member: momo353535
good job!! 
13 May 22 by member: s24s

     
 

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FightingNafs's Weight History


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