Weigh In record (no journal entry) for 12 May 2022
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 25.91g | Prot: 49.49g | Carbs: 103.19g.
Breakfast: Gorilla Энергетический Напиток. Lunch: Food Master Кефир 2,5%, Петропавловское Молоко 2,5%. Dinner: Bombbar Whey Protein, Петропавловское Молоко 2,5%. Snacks/Other: Петропавловское Молоко 2,5%. more...
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Gaining 2.3 kg a Week
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