Weigh In record (no journal entry) for 12 May 2022
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57.8 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 70.78g | Prot: 71.36g | Carbs: 78.81g.
Dinner: Old Trapper Teriyaki Beef Jerky, Ruffles Original Potato Chips (42.5g), Tillamook Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Bubba Burger Original Burger. Snacks/Other: Pineapple , Pineapple , Kroger Kosher Dill Pickle Spears. more...
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Losing 4.4 kg a Week
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dis kilaman jarro II's Weight History
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