Weigh In record (no journal entry) for 12 May 2022
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87 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 8.12g | Prot: 30.61g | Carbs: 110.38g.
Breakfast: 3 Corações Cappuccino Classic, Parmalat Leite Zymil Zero Lactose Desnatado. Lunch: Feijão Carioca Cozido, Alface Americana, Tomates, Tio João Arroz Integral Cozido. Snacks/Other: Banana Prata, Bauducco Torrada Multigrãos, 3 Corações Cappuccino Classic, Parmalat Leite Zymil Zero Lactose Desnatado. more...
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Losing 0.4 kg a Week
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Fabi2283's Weight History
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