Weigh In record (no journal entry) for 13 May 2022
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48.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 32.90g | Prot: 102.01g | Carbs: 142.88g.
Breakfast: Bubur Ayam. Lunch: Sambal Goreng, Mentimun (dengan Kulit), Kubis, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Black Sesame Ice Cream, Jeruk. more...
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Losing 0.1 kg a Week
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ALine_Lie's Weight History
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