surychavez's Journal, 12 May 22

surychavez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2022

54.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

793 kcal

Fat: 31.36g | Prot: 45.42g | Carbs: 84.01g. Breakfast: Pan Dulce, Huevo Revuelto. Lunch: Sanissimo Salmas (Paquete), Pepino (Pelado), Frijoles Blancos (Cocidos), Chuleta Ahumada. Snacks/Other: Plátano. more...

1982 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

surychavez's Weight History

View Complete History

surychavez's Journal, 12 May 22

Submit a Comment

surychavez's Weight History