Weigh In record (no journal entry) for 12 May 2022
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86.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 38.84g | Prot: 53.67g | Carbs: 138.05g.
Breakfast: Чай, Творог 5%. Lunch: Зеленая Грядка Огурцы Свежие, Томатный Сок, Кефир 2,5%, Овсянка Запаренная. Dinner: Зеленая Грядка Огурцы Свежие, Кефир 2,5%, Томатный Сок, Гречка Отварная. more...
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Losing 13.3 kg a Week
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Sergey161ug's Weight History
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