Weigh In record (no journal entry) for 13 May 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 70.09g | Prot: 55.42g | Carbs: 142.12g.
Breakfast: Alpro Barista Soya Milk, Egg White, Avocado, Lusine Brown Toast. Lunch: Mushrooms, Sadia Chicken Breast Fillets, Puck Cooking Cream Light. Dinner: Alpro Soya Milk Unsweetened, Strawberries, Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Oil Popped White Popcorn, Lindt 78% Cocoa, Lindt 90% Cocoa Dark Chocolate. more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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