Weigh In record (no journal entry) for 13 May 2022
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77.3 kg
Lost so far: 6.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 56.23g | Prot: 62.73g | Carbs: 22.51g.
Lunch: コカコーラ コカコーラゼロ. Dinner: 温野菜, サンガリア ストロングドライ, ブリ. more...
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Losing 0.7 kg a Week
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