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no change 😓😓😭😭😭 so 😩
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90 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 51.25g | Prot: 118.72g | Carbs: 44.42g.
Breakfast: مسلوقه لحمه, خيار خيار, طماطم طماطم, Carrots. Lunch: حلويات بلح الشام, حلويات شرقية اصابع زينب. more...
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steady weight
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EMAN1522's Weight History
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