Weigh In record (no journal entry) for 13 May 2022
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 39.03g | Prot: 31.06g | Carbs: 7.17g.
Breakfast: Кофе с Молоком. Lunch: Помидоры, Мортадель Колбаса Сыровяленая, Ашан Сыр Российский 50%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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gomonusha's Weight History
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