Weigh In record (no journal entry) for 13 May 2022
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.43g | Prot: 74.38g | Carbs: 74.65g.
Breakfast: 花生醬, 雞蛋(整個), 橙子, Beretta 黑胡椒牛肉片, 黑咖啡, 雜糧麵包, 芝士. Dinner: Beretta 黑胡椒牛肉片, 青椒, 金針菇. more...
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Losing 0.2 kg a Week
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Micaela9319's Weight History
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