Weigh In record (no journal entry) for 13 May 2022
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53.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 71.92g | Prot: 62.94g | Carbs: 138.91g.
Breakfast: 7-11 石安牧場蛋沙拉三明治, 統一 雞蛋沙拉吐司. Lunch: 炒青菜. Dinner: 7-11 太和殿麻辣鍋. Snacks/Other: 義美 奶茶. more...
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Losing 0.7 kg a Week
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