Weigh In record (no journal entry) for 13 May 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 9.51g | Prot: 79.49g | Carbs: 106.96g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Gado-Gado Boplo Gado-Gado. Snacks/Other: Buah Pir, Roti, Daging Sapi. more...
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Losing 0.3 kg a Week
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bundaaisy bundaaisy's Weight History
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