Weigh In record (no journal entry) for 13 May 2022
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 79.83g | Prot: 144.28g | Carbs: 89.54g.
Breakfast: Garuda Pilus, Air Kelapa. Lunch: Daging Babi Panggang, Nasi Putih. more...
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Losing 5.6 kg a Week
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kakazdenk's Weight History
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