Weigh In record (no journal entry) for 13 May 2022
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 27.87g | Prot: 43.88g | Carbs: 197.63g.
Breakfast: Unibis Cream Crackers, Buah Naga, Susu (Susu Murni). Lunch: B.J. Bawang Merah Goreng, Ayam Rica-Rica, Nasi Putih. Dinner: Bihun (Dimasak), Nasi Putih. more...
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Losing 4.2 kg a Week
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Erina Suwanty's Weight History
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