Weigh In record (no journal entry) for 13 May 2022
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 74.60g | Prot: 72.97g | Carbs: 137.46g.
Lunch: Вареное Яйцо, Миндаль, Манты, Баурсак. Dinner: Orion Choco Pie, Мохито, Семга Запеченная, Рис Отварной, Соус Гранатовый , Салат из Помидоров и Огурцов. more...
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Losing 4.9 kg a Week
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nadeka2009's Weight History
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