RobertoSaponara's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
83.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
2993 kcal Fat: 70.81g | Prot: 186.20g | Carbs: 416.94g.   Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: Sol&Mar Granita al Limone, Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Cameo Pizza Ristorante al Salame , Rossopomodoro Pizza Margherita, Arcana Golden Ale Gialla - CARBOIDRATI . Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt, Lidl Barretta Proteica Arachidi, Milbona Dessert Proteico al Cioccolato. more...
2669 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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RobertoSaponara's Weight History


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