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En bra nedgång, hoppas bara inte lördagens Ålandsbåt kommer förstöra detta 😅
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75.3 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 46.30g | Prot: 50.52g | Carbs: 49.50g.
Breakfast: Arla Keso Mini. Lunch: Paolos Carbonara. Snacks/Other: RisiFrutti Risifrutti Jordgubb. more...
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Losing 1.1 kg a Week
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