Weigh In record (no journal entry) for 13 May 2022
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 60.96g | Prot: 91.88g | Carbs: 70.45g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде, Авида Кефир 1%. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Говядина Отварная. Dinner: Творог (Обезжиренный), Кефир 1%, Яйцо. more...
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Gaining 0.9 kg a Week
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Alenyshka90's Weight History
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