Weigh In record (no journal entry) for 13 May 2022
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 21.82g | Prot: 38.44g | Carbs: 158.39g.
Lunch: Sosro Teh Botol Kemasan Kotak, Banana, Nabati Nextar Nastar, Sari Roti Roti Isi Coklat, Tilapia (Fish) (Cooked, Dry Heat) , Cooked Collards, Nasi Putih. more...
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Losing 14 kg a Week
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daisylongga's Weight History
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