Weigh In record (no journal entry) for 13 May 2022
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75.7 kg
Lost so far: 27.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 9.76g | Prot: 33.77g | Carbs: 46.44g.
Breakfast: Äggvita, Kokt Ägg, Jordgubbar, Gurka (med Skal), Mint, Kiwi, Arla Mild Yoghurt Naturell Laktosfri. Lunch: Tomater, Ruccola Sallad, Gurka (med Skal), Sallad, Gröna Paprikor, Eldorado Kycklingfilé . Dinner: Jordgubbar, Mint, Kiwi. Snacks/Other: Risenta Linskakor Dill & Gräslök, Vattenmelon. more...
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Losing 1.4 kg a Week
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