Weigh In record (no journal entry) for 13 May 2022
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74.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 46.77g | Prot: 73.83g | Carbs: 169.90g.
Breakfast: Petit Navire Thon au Naturel, Miel, Noix de Cajou, Banane, Flocons d'Avoine, Graines de Chia Séchées, Nu3 Whey . Lunch: Sucre, Tante Hélène Fromage Blanc 0%. Dinner: Gewurztraminer, Flammekueche. more...
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Gaining 4.2 kg a Week
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Jus_tinee's Weight History
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