Weigh In record (no journal entry) for 13 May 2022
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52.1 kg
Lost so far: 6.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 51.45g | Prot: 45.12g | Carbs: 153.75g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco Pan Goccioli. Dinner: So Shape Risotto ai Funghi. Snacks/Other: Sammontana Barattolino Pistacchio, Fiorentini Mais Snack Olio Extravergine di Oliva. more...
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Losing 0.2 kg a Week
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valepisco's Weight History
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