Melli1206's Journal, 27 Jul 14

Weigh In record (no journal entry) for 27 July 2014
87 kg Lost so far: 18 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2014:
1501 kcal Fat: 101.18g | Prot: 72.26g | Carbs: 64.31g.   Lunch: Aldi Mozzarella, Cocktailtomaten, Cashewnüsse, Vitasia Erdnussöl, Sesamöl, Bauerngut Grill-Bratwurst, Chinakohl, Galbani Ricotta, Aubergine, Chinakohl, Eismann Putenschnitzel. Dinner: Müller Wackelpudding Waldmeister. Snacks/Other: Aldi Tzatziki, Geröstete Erdnüsse mit Gemischten Nüssen, funny-frisch Chipsfrisch Oriental, Tequila. more...
2718 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Sitting - 6 hours. more...
Gaining 1.4 kg a Week

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Melli1206's Weight History


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