Weigh In record (no journal entry) for 04 May 2011
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 20.98g | Prot: 56.14g | Carbs: 122.37g.
Breakfast: Frosted Mini-Wheats, Coffee, Whole Milk. Lunch: subway. Dinner: mcdonalds asian salad. more...
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Losing 3.2 kg a Week
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SteveRit's Weight History
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