Weigh In record (no journal entry) for 13 May 2022
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70 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 7.19g | Prot: 13.82g | Carbs: 90.00g.
Breakfast: Nescafe Nescafe Black , Milk, Temmy's Corn Flakes. Snacks/Other: Banana, Strawberries. more...
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Losing 0.5 kg a Week
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Reemmaherbarakat's Weight History
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