Weigh In record (no journal entry) for 13 May 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 44.94g | Prot: 113.67g | Carbs: 161.91g.
Breakfast: Bagel with Cream Cheese, Hood Cottage Cheese. Lunch: Blueberries, Raspberries, Strawberries, Food Lion Nonfat Greek Yogurt Vanilla. Dinner: Shrimp, Aunt Nellie's Sweet & Sour Red Cabbage, Tortilla Corn Chips, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Tangerine, Lenny & Larry's Keto Cookie - Peanut Butter. more...
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Losing 1.3 kg a Week
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estanton100's Weight History
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